Let Your Light Shine
I have learnt through all that I have read and studied that reality is only a perception. “Perception moulds, shapes and influences our experience of our personal reality.” Says Linda Humpreys- a psychologist and coach. “Perception is merely a lens or mind-set from which we view people, events and things.” To me, our perception is …
What is fear? Fear is a protective, instinctual emotion that we experience. It protects us from harm or impending danger. Fears are developed or learned, based on our past experiences, society, and the culture that surrounds us. The two primal fears that we are born with are – Fear of heights and fear of loud …
There are always people who are going to put you down, take advantage of your goodness and kindness, disrespect your views & ideas and make you feel less than. They are not your tribe. Recognize the patterns of behavior of others towards you. Learn from experiences. Do not offer up yourself for more humiliation or …
We often lose ourselves in our endeavor to please others,often to the point that we don’t know who we are anymore. We end up floating through life running with the advice and suggestion of others. Many of us become conscious of our people pleasing habits, but do not know how to change it. To allow …
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson. How to be yourself? Take the time to get to know yourself. Observe how you talk to yourself. Observe the chatter in your mind. How much of it is negative and how much positive. …
Have your noticed how children can be carefree and spontaneous? They say what they want and act how they feel without fearing what it sounds like to others. Somehow, adults change that in children, by making them conform to societal standards of what is expected and what suits them. This conditioning, conforming to other’s standards …